Dave Moss is pretty much a suspension guru over at crstuning.com. He has written a series of articles on suspension setup that brilliantly explain the complicated procedure of setting up, adjusting, maintaining, and generally loving your suspension. Many a wise old man has told me suspension is the key to going fast, not power, though power helps. Below I am going to list them out. In later posts I will talk about each on individually and how they relate to the R6.
Motorcycles 101 – Understanding Suspension Adjustments, Part 1
Motorcycles 101 – Understanding Suspension Adjustments, Part 2
Motorcycles 101 – Understanding Suspension Adjustments Part 3
Motorcycles 101 – Understanding Suspension Adjustments, Part 4, Forks
Motorcycles 101 – Understanding Suspension Adjustments, Shocks, Part 5
Biketweakers.com also has a great list of settings for different sized riders for different types of riding that is totally worth checking out.
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